Yoga Mountain Days Gressoney
Two days of yoga, meditation, and outdoor wellness at the foot of Monte Rosa
About Yoga Mountain Days
Yoga Meets the Mountains
The Yoga Mountain Days are the weekend dedicated to yoga and wellness in Gressoney-Saint-Jean, at the foot of Monte Rosa, in the Lys Valley (Aosta Valley). Two days where the village opens up to outdoor practice, in evocative locations such as Piazza Umberto I, Villa Borgogna, and the historic Villa Margherita.
A Program for Everyone
The program is rich and varied, designed for beginners and experts alike: hatha yoga, postural yoga, Heartfulness meditation, yoga therapy, sound baths with Tibetan bells, biodanza (movement to music), and yoga for children sessions. Teachers come from various Italian schools, offering different approaches and styles.
Wellness and Territory
In addition to the practices, the event is an opportunity to experience the local area: tastings of local products and guided tours, such as the one to Villa Margherita, a historic building from 1888. The initiative is organized by the Meruyoga school, with the patronage of the Municipality of Gressoney-Saint-Jean and the Aosta Valley Region.
Breathing at the Foot of Monte Rosa
Practicing yoga immersed in the alpine landscape, with clean air and mountain silence, offers a different experience than in a city gym. The Yoga Mountain Days combine wellness, nature, and community, in a free weekend open to all.
Yoga Mountain Days — edition 2026
The Yoga Mountain Days return in 2026 to Gressoney-Saint-Jean, offering two days dedicated to outdoor practice between Piazza Umberto I, Villa Borgogna, and Villa Margherita. The typical program includes hatha yoga, postural yoga, Heartfulness meditation, yoga therapy, sound baths with Tibetan bells, biodanza, and yoga for children. The precise dates and schedule of sessions for the 2026 edition will be announced on the yogadays.it website.
Programme Yoga Mountain Days 2026
The detailed program for the 2026 edition (session schedule, times, workshops, and instructors) has not yet been published and will be made available on the yogadays.it website. The usual structure of the event includes two days of free outdoor practices: hatha yoga, postural yoga, Heartfulness meditation, yoga therapy, sound baths with Tibetan bells, biodanza, and yoga for children, with opportunities for tasting local products and guided tours (including Villa Margherita). Mandatory online registration required.
Highlights Yoga Mountain Days 2026
Prices Yoga Mountain Days 2026
Practical information — Yoga Mountain Days
When
In summer (typically in July), over two days. 2026 dates to be confirmed.
Where
Piazza Umberto I, Villa Borgogna, and Villa Margherita, in Gressoney-Saint-Jean (Aosta Valley).
How to get there
By car from the A5 motorway, exit Pont-Saint-Martin, then take the SR44 along the Lys Valley to Gressoney-Saint-Jean.
Costs
Free participation with mandatory online registration on yogadays.it.
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Where does it take place — Yoga Mountain Days
Piazza Umberto I, Villa Borgogna e Villa Margherita
Piazza Umberto I, 11025 Gressoney-Saint-Jean