INDACO - Festival of Well-being
A day of well-being, art, and music at 432 Hz on the banks of the Po River
About Indaco 432 Hz
A Day of Well-being on the Banks of the Po
Indaco is the Festival of Well-being in Luzzara, a small municipality in the Bassa Reggiana region overlooking the Po River, in the province of Reggio Emilia. Born from the activities of the Cultural Association Collettivo Indaco, the festival has established itself over the years as one of the most original events in Emilia-Romagna dedicated to harmony between body, mind, and environment. The setting is the evocative Lido Po, among the trees and the water of the great river, where practices, sounds, and meetings take place throughout the day.
The 432 Hz Frequency
The distinctive feature of the festival is the music tuned to 432 Hz, a frequency that organizers and many musicians consider more harmonious and relaxing, often used in well-being and meditation contexts. Sunrise concerts, sound baths, and evening DJ sets are all tuned to this frequency, creating a sonic thread that runs through the entire day, from early morning until night.
Yoga, Holistic Disciplines, and Nature
The program intertwines numerous well-being disciplines: yoga sessions in its many forms, acroyoga, forest bathing, reiki, shiatsu treatments, and massages offered by holistic practitioners. Alongside these are conferences and meetings with researchers and experts on topics such as mindful eating, herbs, aromatic plants, and self-sufficiency. For visitors, there is also a quality handmade market, photographic exhibitions, and refreshment areas offering traditional, vegan, and vegetarian options.
Dances, Rituals, and Music Until Evening
At sunset, on the banks of the Po, Indian ethnic dances, purification ceremonies, and dance aperitifs take center stage again, before the evening DJ set that concludes the festival. Indaco is not just a gathering of practices: it is an immersive experience designed as "a moment and a place for meeting and growing together," which simultaneously values the territory of the Bassa Reggiana and the relationship with the Po river landscape.
A Festival for Everyone
The event is designed for a wide audience, from families with children to enthusiasts of holistic disciplines, to those simply looking for a different day outdoors. Admission is free, and most activities operate on a voluntary, conscious donation basis, while some workshops require registration due to limited spots.
Indaco 432 Hz — edition 2026
The 2026 edition of the Indaco Well-being Festival revolved around the theme "Nourishing Ourselves with Light", explored in its many aspects—from mindful eating to spiritual nourishment. On the banks of the Po, among the trees of Lido di Luzzara, practices of yoga, holistic sessions, conferences, dances, and music tuned to the 432 Hz frequency took place throughout the day.
The day began at dawn with a 432 Hz concert and concluded in the evening with dinner and a DJ set by the river, in a journey that combined well-being, art, and the promotion of the Bassa Reggiana territory.
Programme Indaco 432 Hz 2026
Sunday, May 31, 2026 — "Nourishing Ourselves with Light"
Program for the day on the banks of the Po at Lido di Luzzara:
- 7:00 AM — Sunrise concert at 432 Hz with Matteo Gelatti (sound bath), Claudio Zanoni of Ridillo (trumpet), and Alberto Benati (synthesizers)
- 8:00 AM — Indaco Breakfast
- 9:00 AM — Yoga with Chandra Devi and Fabio Bortesi
- 10:00 AM — SOS Reiki with Matteo Ferrarini
- 10:30 AM — Forest Bathing with Mario Terenziani; Acroyoga with Enrico and Lia
- 11:00 AM — Lymphatic Drainage Yoga with Giulia Storchi
- 11:30 AM - 12:30 PM — Cooking show with Nicola Milazzo (max 25 people, registration required)
- from 12:30 PM — Lunch with La Baia 2 and the Indaco "The Forest on the Plate" restaurant in collaboration with Degustibus (traditional, vegan, and vegetarian menus)
- 2:30 PM — Holistic Yoga Walking
- 3:30 PM - 5:30 PM — Conferences on self-sufficiency, light, and aromatic plants, led by Fabio Bortesi with Gilberto Martignoni and Stefania La Badessa
- 4:30 PM — Sound Bath
- 5:00 PM — Indian Ethnic Dance with Lalli Dance
- 6:30 PM — Water Purification Ceremony
- 7:00 PM — Acroyoga and Dance Aperitif
- from 7:30 PM — Dinner and 432 Hz DJ set with Infradisco
Throughout the day: holistic zones with treatments, handmade market, and photographic exhibition.
Highlights Indaco 432 Hz 2026
Prices Indaco 432 Hz 2026
Practical information — Indaco 432 Hz
Where
Lido Po of Luzzara, on the banks of the Po River, in the province of Reggio Emilia (Emilia-Romagna).
How to Get There
By car: Luzzara is accessible from the SS62 della Cisa and the A22 Brennero motorway (exits Pegognaga or Reggiolo-Rolo) or from the A1 (exit Reggio Emilia). By train: the nearest stations are Suzzara or Reggio Emilia, with onward bus connections.
Admission and Reservations
Free admission. Most holistic activities are offered on a voluntary, conscious donation basis; some workshops (like the cooking show) require registration for limited spots.
Contacts
Associazione Culturale Collettivo Indaco, Via Enzo Dalai 44, Luzzara (RE). Tel. +39 335 6317025 — [email protected] — website www.indaco432hz.it
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Where does it take place — Indaco 432 Hz
Lido Po di Luzzara
Lido Po, 42045 Luzzara