Shepherds for a day in the high pastures of the Gran Sasso
Vertical Transhumance is an experiential hiking event held in Arsita, a mountain village in the province of Teramo, Abruzzo, nestled at the foot of the Gran Sasso d'Italia. The event reinterprets the ancient rite of transhumance—the traditional practice of moving flocks from valley pastures to high-altitude grazing grounds—transforming it into a collective hike open to walkers and curious visitors who, for one day, become shepherds for a day.
The day begins at dawn: the first meeting point is at the Arsita Belvedere, from where participants reach the starting point known as "Stella Alpina." From here, the flock begins its ascent toward the high pastures. A second meeting point is scheduled at Fonte della Creta, in the Rigopiano area, for those wishing to join later. The path winds through evocative mountain landscapes, accompanied by the songs and sounds of local pastoral tradition, until reaching the pastures near the Rifugio Fonte Torricella.
Gastronomy is an integral part of the experience. At Fonte della Creta, participants share the sdijuno, the traditional hearty breakfast of the transhumance. At the pastures, the shepherd's lunch is served, featuring traditional Abruzzese dishes such as pallotte cacio e ov (cheese and egg balls), chitarra alla bacucchese pasta, and above all, coatto—a mutton stew slow-cooked with tomatoes and aromatic herbs that encapsulates centuries of mountain peasant cuisine, accompanied by wine and beer.
In the afternoon, a pastoral art workshop is held, offering a chance to discover the secrets of an ancient craft. The initiative, organized by the Pro Loco of Arsita and Masserie del Parco with the patronage of the Municipality of Arsita, combines hiking, historical memory, and the promotion of the Gran Sasso and Monti della Laga National Park. It is an experience designed for families, mountain enthusiasts, and anyone wishing to rediscover the deep bond between man, the flock, and the land of Abruzzo.
Participation requires mandatory booking in the days leading up to the event for organizational reasons. As this is a hike in a mountain environment, appropriate trekking clothing and footwear are recommended.
The 2026 Vertical Transhumance was held on Sunday, June 28 in Arsita (TE). The first meeting was at 6:30 AM at the Arsita Belvedere, with a transfer to the "Stella Alpina" starting point; at 7:30 AM, the flock began its journey toward the high altitudes. A second meeting point was scheduled at 9:30 AM at Fonte della Creta (Rigopiano) for the 'sdijuno', the traditional packed breakfast. After the shepherd's lunch in the pastures, featuring pallotte cacio e ov, chitarra alla bacucchese, and coatto, the afternoon was dedicated to the pastoral art workshop. The event was organized by the Pro Loco of Arsita and Masserie del Parco with the patronage of the Municipality, with mandatory booking.
Arsita is located in the province of Teramo, Abruzzo, on the Teramo side of the Gran Sasso. By car, it can be reached from the A24 motorway (exits toward Teramo) by continuing on local provincial roads until reaching the village; the meeting point is at the Arsita Belvedere.
Booking is mandatory and must be made in the days prior to the event via the social media channels of the Pro Loco of Arsita and Masserie del Parco. Trekking boots, layered clothing, water, and sun protection are recommended. The event takes place at high altitude: departure at dawn from the Arsita Belvedere.
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Belvedere di Arsita