Every step is a heartbeat: three days of sport, prevention, and research at the Ippodromo delle Capannelle
Cardio Race is much more than just a running event: it is a powerful engine for prevention, research, and community that brings the Ippodromo delle Capannelle in Rome to life every autumn. Located in the capital's Tuscolano district, the event was created to combat cardiovascular diseases—which account for over 4.3 million deaths annually in Europe, nearly half of all deaths. Over the years, the event has established a successful formula: three days where popular sport and preventive medicine coexist under the slogan Every step is a heartbeat.
The heart of the event is not just the starting line. Throughout the festival, the racecourse transforms into a large, completely free Health Village open to everyone, including non-runners. In the medical areas set up under the tents, visitors can access screenings and consultations that often require months of waiting elsewhere.
The scientific direction is led by the INRC (National Institute for Cardiovascular Research), which coordinates cardiologists, researchers, and sports medicine specialists. Race registration fees directly fund the village's free services and research projects on sudden cardiac death.
Sunday morning is race time. The program includes a certified 12.4 km competitive race that winds from the racecourse along the Via Appia Nuova, skirting the Parco degli Acquedotti and the Circonvallazione Tuscolana before returning to the track—one of the most scenic urban routes in southern Rome. Alongside this, the 5.23 km non-competitive walk or run takes place entirely within the racecourse grounds. No competitive medical certificate is required, making it perfect for families, casual walkers, and beginners. The event is rounded off by the Kids Run, a one-kilometer race reserved for the little ones.
Between medical check-ups, the program offers activities for all ages: gentle gymnastics for seniors, Tai Ji Quan and Qi Gong sessions, open fields for soccer, volleyball, basketball, and tennis, plus workshops on movement and nutrition. One day is traditionally dedicated to Roman schools, where students learn first-aid maneuvers on-site. The event also attracts well-known figures from the Italian sports scene, who have participated over the years to help raise awareness for the cause of prevention.
The Ippodromo delle Capannelle, inaugurated in 1881, is one of Italy's oldest and most fascinating horse racing venues. With its vast lawns, Art Nouveau grandstands, and expansive grounds, it is perfectly suited to host thousands of people safely. Its location along the Via Appia Nuova, just minutes from the Grande Raccordo Anulare and served by regional trains, makes it one of the few spaces in Rome capable of simultaneously hosting a health village, an exhibition area, and a race start line.
Cardio Race is aimed at both the registered athlete and the family looking to spend a Sunday in the open air. It is a practical opportunity to get a check-up you have been putting off, to learn how diet and physical activity affect longevity, and simply to run or walk through the greenery of southern Rome, knowing your registration fee supports research. A sober and useful appointment, it has become a permanent fixture in the capital's sporting and social calendar.
From October 2nd to 4th, 2026, the Ippodromo delle Capannelle in Rome hosts the tenth edition of Cardio Race, under the scientific direction of the INRC and organized by DreamCom. Three days entirely dedicated to cardiovascular prevention, with the Health Village open free of charge to the public and a sports program culminating in the Sunday morning races.
Friday is dedicated to the opening of the village and cardiopulmonary resuscitation courses; Saturday hosts the CME conference Heart, Physical Activity, and Longevity along with gentle gymnastics and open sports activities; Sunday is race day, with a meeting at 8:00 AM and the start at 9:00 AM.
The Ippodromo delle Capannelle is located on Via Appia Nuova, at kilometer 12, in the south-east of Rome. By car, take exit 23 from the Grande Raccordo Anulare; ample on-site parking is available. By train, the Capannelle station is served by the FL4 regional line (Rome Termini – Castelli Romani) and is just a few minutes' walk away. By metro, take Line A to Colli Albani or Arco di Travertino, then catch a bus along the Via Appia Nuova.
The Health Village, including visits and exams, is free and open to all. Race registration is available online via the ENDU portal: the 12.4 km competitive race starts at 12 euros (early bird) and goes up to 20 euros in the final phase; the 5.23 km non-competitive race ranges from 10 to 15 euros; the Kids Run costs 5 euros. For the competitive race, membership and a competitive medical certificate are required (minimum age 17); for the non-competitive race, the minimum age is 13.
Arrive early on Sunday: the meeting point is at 8:00 AM and the parking lots fill up quickly. Bring any previous medical records if you intend to undergo check-ups at the village. October days in Rome are mild but breezy: a light sweatshirt for after the race is recommended.
[email protected] – tel. +39 06 4818341. Organizational headquarters: Piazza delle Crociate 2, Rome.
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Ippodromo delle Capannelle
Via Appia Nuova 1245, 00178 Roma